2026 Swiss National Championship
fortime · cap 720s · Reps · 12 min window
Test 3 - BODYWEIGHT
For Time
12min time cap
24 Toes to bar
7 wall facing handstand push up complex\*
50 DUs unbroken
21 TTB
5 wall facing HSPU complexes
50 DUs unbroken
18 TTB
3 wall facing HSPU complexes
50 DUs unbroken
- 1 complex = 1 wallwalk + 1 strict wall facing handstand push ups
Movement Standards & TO Reference
Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.
Source: SWISS NATIONAL CHAMPIONSHIP 2026