2026 Swiss National Championship
fortime · cap 720s · Reps · 12 min window
Test 3 Teams - BODYWEIGHT
For Time
12min time cap
10 Round, You go I go, of
10 Box-Jump-Over
30 DU unbroken
2 Wall facing Handstand Push Up complexes
- 1 complex = 1 wall walk + 2 wall facing handstand push ups
Movement Standards & TO Reference
Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.
Source: SWISS NATIONAL CHAMPIONSHIP 2026