2026 Swiss National Championship
amrap · cap 840s · Reps · 14 min window
Test 5 - MIXED
AMRAP 14:00
15 BMU
40/32 cal row
20 Cleans 60/40 kg
40/32 Cal Row
40 Burpee over bar
Movement Standards & TO Reference
Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.
Source: SWISS NATIONAL CHAMPIONSHIP 2026